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Is Mindfulness Right for You?
(2021)6.0 / 10(100 votes)
2021-01-08
81 min
4K / 1080p FHDSynopsis
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
StatusReleased
BudgetUndisclosed
