Streaming Servers:
Online
Connecting to Ultra HD Stream...
Optimizing video buffer nodes.
In-Stream Audio Control
Use the volume speaker bar inside the video player frame.
Video Quality / Server
Closed Captions [CC]
Click [CC] inside the video player to switch in-stream captions.
A Week of Hard Labor - Day 2 Legs
(2017)7.5 / 10(100 votes)
2017-09-06
44 min
4K / 1080p FHDSynopsis
Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).
StatusReleased
BudgetUndisclosed
















