Streaming Servers:
Online
Connecting to Ultra HD Stream...
Optimizing video buffer nodes.
In-Stream Audio Control
Use the volume speaker bar inside the video player frame.
Video Quality / Server
Closed Captions [CC]
Click [CC] inside the video player to switch in-stream captions.
Tai Chi For Beginners
(2002)7.5 / 10(100 votes)
2002-01-01
90 min
4K / 1080p FHDSynopsis
For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come up with a fun, easy to remember and still containing the essence of Tai Chi. It is safe, suitable for anyone to improve health, relaxation and fitness. "A journey of a thousand miles starts with the first step."? A Chinese proverb. Let Dr. Lam help
StatusReleased
