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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
(1994)7.5 / 10(100 votes)
1994-01-01
37 min
4K / 1080p FHDSynopsis
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
StatusReleased
BudgetUndisclosed
